Water Multiple Choice Test

Water is often known as the most important nutrient because you can only go ______ day(s) without it.

Water makes up about _____% of your body weight.

Water has all of the following jobs or roles in the human body, EXCEPT:

You constantly need to replace water to prevent dehydration. You need the MOST water during all of these times, EXCEPT….

Which are the best beverages to keep you hydrated:

Sports drinks are not necessary unless you are exercising longer than ______ minutes in very hot weather.

How much fluid each person needs depends on all of the following factors, EXCEPT:

Don’t wait until you feel thirsty though, because thirst is a sign that your body has needed liquids for a while.

Beverages like sweetened ice tea, sports drinks and sodas often contain __ and _ which can make the body lose water and become more thirsty.

Beverages high in electrolytes (like sports drinks) are necessary to drink when playing sports.

Dehydration is when someone loses more fluids than he or she takes in.

When someone gets dehydrated, it means the amount of water in the body has dropped below the level needed for normal body function. Symptoms of dehydration include all of the following, except:

Which of the following is NOT one of the 6 nutrients?

Web Analytics Made Easy -
StatCounter