Substances found in food that keeps your body functioning.

The mechanical and chemical process that breaks food down to release nutrients in forms your body can absorb for use

There are 4 _______ per 1 gram of carbs

Building block for all carbs basic source of energy for all living things.

(Glucose+Galactose): Milk Sugar

(Glucose+Glucose): Malt Sugar

(Glucose+Fructose): Table Sugar

A chemical element or substance required in trace amounts for the normal growth and development of living organisms.

Every 4 _______ of sugar = 1 tsp of sugar

Carbohydrate with long lasting energy and provides fiber

The monosaccharide found in Fruit Sugar

Carbohydrate with quick energy source and lack of other nutrients

The plant material that doesn't break down when you digest food

A type of food required in large amounts in the diet.

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