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Obesity
Test Description: Test your knowledge on obesity
Instructions: Answer all questions to get your test result.
1) Which country has the highest rate of obesity and overweight among Asian countries ?
A
Malaysia
B
Singapore
C
Indonesia
D
Thailand
2) NUMBER OF DEATH CAUSED BY OBESITY AND OVERWEIGHT
A
3.4 million
B
3.0 million
C
2.6 million
D
2.8 million
3) Range of obesity
A
18.5 -24.9
B
25.0 - 29.9
C
None of the above
D
≥ 30.0
4) How many hours of sleep we should get at night?
A
9-10 hours
B
7-8 hours
C
4-5 hours
D
24 hours
5) WHICH BREAD HAS HIGHER CALORIE VALUE
A
i hate bread
B
Whole grain bread
C
Wheat/ White bread
D
none of the above
6) NUTRITION FACTS TABLE CONTAINS ALL THE INFORMATION EXCEPT
A
Percentage daily value
B
Serving size
C
Details of manufacturer
D
Amount of calorie
7) Lack of sleep cause
A
changes in hormone level
B
changes in glucose level
C
changes in body fat
D
none of the above
8) TYPE 2 DIABETES CAUSES
A
NONE OF THE ABOVE
B
INSULIN RESISTANCE
C
LOW BLOOD PRESSURE
D
I DON'T KNOW
9) EXAMPLE OF WEIGHT LOSS PILL
A
Orlistat
B
Paracetamol
C
Metformin
D
I have no idea
10) BODY FAT PERCENTAGE INCLUDE
A
Both
B
None of the above
C
Muscle mass
D
Waist circumferance
*select an answer for all questions
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