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Serving Size And Measurement
Test Description: Student will test their ability on the importance of portion control and use the right measurement when cooking or baking.
Instructions: Answer all questions to get your test result.
1) What is a serving size?
A
The amount of a particular food product that is right for you
B
A predetermined portion that is approximately the size of the palm of your had
C
The amount of food listed on a product's food label
2) What is a portion?
A
An amount of food that is equivalent to one measuring cup
B
The amount of food you choose to eat at one time
C
The amount of food listed on a product's food label
3) Which tool is used to measure ingredients like milk, oil, and water?
A
liquid measuring cup
B
dry measuring cups
C
bowl
4) what is the abbreviation for pounds?
A
T
B
lb
C
oz
5) 2 cups + 1/3 cups =
A
2 1/3 cups
B
2/3 cups
6) Tbsp. is the abbreviation for
A
tablespoon
B
teaspoon
7) How many servings of fruit should you consume per day?
A
1
B
2
C
1.5
8) How many servings of protein should you consumer per day?
A
5
B
3
C
4
9) How many servings of vegetables should you consumer per day?
A
2
B
2.5
C
3
10) Tbs is a abbreviation for..
A
tablespoon
B
teaspoon
*select an answer for all questions
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