What type of carbohydrate has fiber and nutrients which are better for your body and leaves you feeling fuller longer.

A serving size of protein is about the size of your

Protein is used by the body to:

Which of these is the worst type of fat, one that was man-made and originally thought to be healthy.

Complex and simple carbohydrates are broken down into:

Which fat can be found in avocado, fish, and nuts?

There are two types of carbohydrates:

The process of taking a whole grain product and removing many of the most important parts of grain, including vitamins, minerals and dietary fiber is call

If you eat 500 calories over your daily recommended intake, how many days will it take to gain 1 pound of fat?

How many calories is equal to one pound of fat

Which of these is an example of a complex carbohydrate?

Which of these is an example of a simple carbohydrate?

The average active male teenager should eat approximately

Which of these is a source of complete protein?

Animal fat is used in the production of which of the following?

Gas released from animals, known as methane gas, contributes more to global warming than which of the following?

What causes you to gain weight?

Which of the following is a sign of dehydration?

Which of the following is an example of an incomplete protein

Proteins are broken down into:

Teachers: Create FREE classroom games with your questions Click for more info!
©2007-2024 Review Game Zone | About | Privacy | Contact | Terms | Site Map