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Psychology Chapter 7
Test Description: Test
Instructions: Answer all questions to get your test result.
1) What is sleep?
A
an adaptive process
B
your eyes roll side to side
C
REM
D
an altered state of consciousness
2) Why do we sleep?
A
Helps with the hunger reflex.
B
It is restorative.
C
In order to hibernate.
D
Our minds are bored.
3) What happens during Stage I of sleep?
A
It is the deepest stage of sleep.
B
It is difficult to awaken from.
C
Your eyes roll slowly from side to side.
D
It only lasts 10 minutes and your pulse slows and muscles relax.
4) How much sleep does a person need?
A
4-6 hours
B
It depends on your age
C
8-10 hours
D
It varies from person to person.
5) What regulates a person's sleep wake cycle?
A
The environment and the 24 hour day.
B
The lunar cycles.
C
A person's age.
D
The rotation of the sun and the amount of sunlight.
6) The failure to get enough sleep at night in order to feel rested the next day is
A
a nightmare
B
narcolepsy
C
sleep apnea
D
insomnia
7) What do we dream about?
A
the things we stress over the most during the day
B
our deepest fears and desires
C
our closest friends
D
everyday activities in common places
8) How are dreams interpreted?
A
You have to have a special degree to interpret dreams.
B
Some believe dreams serve no function whatsoever while others believe they have meaning relevant to our lives.
C
Dreams allow us to learn.
D
Dreams serve as reminders of past events.
9) What is hypnosis used for?
A
pain reduction and changing unwanted behaviors
B
for meditation only
C
as an alternative to drug use
D
to control people
10) What does treatment for drug abuse involve?
A
admitting there is a problem, entering treatment or therapy and then remaining drug free
B
removing yourself from friends and family
C
incarceration
D
law enforcement and family control
*select an answer for all questions
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