Review Game Zone
Flash Cards
(current)
Games
Teachers
Search
FS S10 Macronutrients And Phytochemicals
Test Description: Ch 13 and 14 concepts
Instructions: Answer all questions to get your test result.
1) Fat soluble vitamins are..
A
zinc, iron, calcium, phosphorus
B
A, D, E, K
C
A, B, C, D
D
B, C, D, K
2) Getting at least 15 minutes of sunlight a day can help our body make...
A
vitamin C
B
vitamin K
C
vitamin A
D
vitamin D
3) All of the following are functions of Vitamin A EXCEPT...
A
helps with the immune system
B
helps with the production of hormones
C
helps with blood clotting
D
helps with night vision
4) Which vitamins are water soluble?
A
B vitamins and vitamin D
B
B vitamins and vitamin C
C
B vitamins and vitamin K
D
B vitamins and vitamin A
5) What mineral does the average american get too much of?
A
salt
B
iron
C
zinc
D
calcium
6) Iodine is best found in what source?
A
grains
B
seafood
C
dairy products
D
fruits and veggies
7) All of these are functions of vitamin C EXCEPT...
A
helps with production of connective tissue
B
helps our body absorb iron
C
helps strengthen immune system
D
helps prevent thyroid problems
8) The condition caused by an iron deficiency is ...
A
diabetes
B
scurvy
C
anemia
D
cancer
9) All of the following are functions of vitamin E EXCEPT....
A
helps with blood clotting
B
stabilizes cell membranes
C
regulates oxidation reactions
D
has antioxidant properties
10) What is the main function of flouride?
A
has anti-aging properties
B
releases energy
C
production of new cells
D
teeth and bone health
11) Research shows that eating fruits and vegetables regularly reduces our risk of ...
A
scurvy
B
thyroid problems
C
bone and teeth problems
D
cancer
12) A time in a woman's life when her menstral cycle slows and stops is..
A
menostop
B
menopause
C
marasmus
D
menningitis
13) So-called healthy drinks aren't really healthy due to sneaky amounts of ...
A
antioxidants
B
fats
C
sugar
D
salt
14) These are compounds in food that are shown to have major health benefits.
A
phytoplanktons
B
photosynthesis
C
phytochemicals
D
phytoantioxidants
15) The best source of phytochemicals are...
A
burgers and fries
B
teas and juices
C
dark colored fruits and vegetables
D
light colored fruits and vegetables
16) All of the following are benefits of carotenoids EXCEPT...
A
helps with eye health
B
has antioxidant properties
C
helps with immune system
D
helps with weight loss
17) Research shows that tomatoes are rich in what phytochemical?
A
lycopene
B
iron
C
flavenoids
D
carotenoids
18) What is a functional food?
A
foods that have had bad nutrients taken out and good ones put back in
B
foods that have been modified to provide even more health benefits than normal
C
foods that helps us lose weight and provide caffeine
D
foods that are only used for certain functions of the body
19) All of the following foods would probably have high levels of phytochemicals EXCEPT..
A
dark blue blueberries
B
dark red apples
C
light colored cabbage
D
dark green broccoli
20) Allyl sulfides, like in garlic, have all of the following health benefits EXCEPT..
A
cancer reducing properties
B
antibiotic properties
C
anti-immune system properties
D
antifungal properties
*select an answer for all questions
Check Results & Get Answers
Play Games with the Questions Above
Teachers: Create FREE classroom games with your questions
Click for more info!
©2007-2024
ReviewGameZone.com
|
About
|
Privacy
|
Contact
|
Terms
|
Site Map
WAIT! Find what you needed?
×
Still Looking for the Answers?
Have Another Question?
Play a Review Game with These Questions?
Want to Make Your Own Test Like This One?