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Q3 Health Assessment Review PART ONE
Test Description: Q3 Review PART ONE
Instructions: Answer all questions to get your test result.
1) What percentage of the US population has mental disorders?
A
10%
B
40%
C
20%
D
25%
2) Which of the following is NOT a quality of a healthy relationship?
A
prejudice
B
commitment
C
caring
D
mutual respect
3) Potential stressors can include:
A
people
B
objects
C
all of the above
D
places
4) Which of these is NOT a claim that indicates a product is most likely fraudulent?
A
overnight results
B
secret formula
C
use only as directed
D
miracle cure
5) Which statement about anxiety is NOT true?
A
anxiety is a prolonged feeling of sadness
B
stress is a common cause of anxiety
C
occasional anxiety is normal
D
many people experience anxiety
6) Whenever another person talks about suicide, you should
A
ask the person if she or he is serious
B
seek adult assistance right away
C
take responsibility for the situation
D
agree to keep it confidential
7) During the teen years, hormones can impact emotions by
A
causing rapid changes from one emotion to another
B
eliminating most extreme emotions
C
making your to all emotions more positive
D
making all emotions more managable
8) Adopting a positive outlook can help you manage stress by
A
eliminating all your stressors
B
helping you say no to demands on your time
C
keeping you calm and relaxed
D
changing the way you percieve a stressor
9) Teens may need help with mental health issues if they
A
become involved with alcohol
B
have troubles that affect their sleep
C
all of the above
D
feel trapped or worry all the timee
10) Which is NOT a category of influence we learned about in health
A
peers
B
media
C
objects
D
culture
11) Which statement about stress is NOT true
A
stress can be positive or negative
B
stress can appear very quickly
C
being under stress is not normal
D
everyone experiences stress
12) Ways to relax include
A
all of the above
B
warm bath
C
deep breathing
D
laughing
13) To reduce the effects of stress, you should
A
drink caffinated beverages for energy
B
drink plenty of water for good health
C
stop exercising to save your strength
D
avoid talking about your problems with others
14) Which is not a type of behavioral risk behavior for teens
A
terrorism
B
poor diet
C
tobacco
D
lack of exercise
15) Which statement about treating depression is true?
A
There are no medications available for treating depression
B
The only treatment for depression is psychological therapy
C
Treatment may inculde making changes in the environment
D
Symptoms of depression disapear as soon as treatment begins
16) Good total health can best be achieved by
A
Paying attention to all three sides of the health triangle
B
Focusing most of your time on physical health
C
Worrying only about emotions and spiritual issues
D
Spending large amounts of time talking on the phone with friends
17) Which statement about help for mental health problems is generally true?
A
Asking for help for a mental health problem is a sign of weakness
B
Sharing your thoughts with a mental health professional is painful and embarrassing
C
People with mental disorders eventually get better without help
D
Resources are available for people who cannot afford to pay for help
18) Intentionally avoiding thoughts of an unpleasant emotion is an example of which defense mechanism?
A
Suppression
B
Regression
C
Compensation
D
Projection
19) Your ideas, attitudes, and beliefs are your
A
Goals
B
Values
C
Action Plans
D
Decisions
20) Emotional abuse occurs when one person in a relationship
A
Is unable to resolve conflicts without violent behavior
B
Forces the other person to use alcohol and drugs
C
Forces the other person to take part in sexual intercourse
D
Attacks the other’s emotional development and sense of worth
*select an answer for all questions
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