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Chapter 5.1 And 5.2 Review
Test Description: Chapter 5.1 and 5.2 Review
Instructions: Answer all questions to get your test result.
1) If you eat dessert after a big meal, you are responding to _______________ .
A
nutrition
B
culture
C
hunger
D
appetite
2) When your stomach is empty, nerves that signal _______________ are stimulated.
A
culture
B
appetite
C
hunger
D
obesity
3) Foods you associate with holidays may be a reflection of your __________________ .
A
obesity
B
culture
C
hunger
D
nutrition
4) _______________ is the process by which the body takes in and uses food.
A
culture
B
hunger
C
nutrition
D
obesity
5) Making healthy food choices can reduce risk factors such as __________________.
A
hunger
B
obesity
C
appetite
D
culture
6) Substances from food that your body needs to function properly are called
A
food choices
B
food preferences
C
environmental factors
D
nutrients
7) Food advertisements
A
are always reliable
B
may be misleading
C
never shape food decisions
D
are never trustworthy
8) Eating because of stress or boredom is an example of eating habits being influenced by
A
cost and convenience
B
hunger
C
advertising
D
emotions
9) During periods of active growth such as adolescence, the body
A
needs different nutrients
B
uses less energy
C
needs fewer nutrients
D
uses more energy
10) Choosing foods that are low in fat, cholesterol, and sodium
A
is important only for adults
B
results in hunger
C
will lower energy level
D
will help reduce the risk for chronic diseases
11) The starches and sugars found in foods are
A
carbohydrates
B
cholesterol
C
proteins
D
fats
12) Fiber is important because it
A
is easily digested
B
helps move waste
C
can be used for energy
D
is a good source of protein
13) Nutrients made from amino acids are called
A
micronutrients
B
proteins
C
lipids
D
carbohydrates
14) Fatty acids that are missing hydrogen atoms are described as
A
reduced
B
saturated
C
hydrogenated
D
unsaturated
15) Substances that control the rate of biochemical reactions in the body are
A
fatty acids
B
enzymes
C
cholesterol
D
hormones
16) Glucose that is not used right away is stored as waste in the liver and muscles.
A
False
B
True
17) Cholesterol is found in vegetables
A
False
B
True
18) All of the essential amino acids must come from food.
A
True
B
False
19) Linoleic acid is an essential fatty acid.
A
True
B
False
20) Complete proteins lack some of the essential amino acids.
A
True
B
False
*select an answer for all questions
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