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Nutrition
Test Description: This game reviews the food group, nutrients, and affects of nutrients on your health.
Instructions: Answer all questions to get your test result.
1) You need energy to grow and be healthy. Where does this energy come from?
A
batteries
B
the sun
C
food
D
Sponge Bob
2) How is the amount of energy in foods measured?
A
calories
B
inches
C
cups
D
meters
3) What body system breaks down food to make energy?
A
Nervous System
B
Digestive System
C
Muscular System
D
Respiratory System
4) What are the five food groups?
A
Van, Erlin, Makemba, Jostin, Isham
B
water, orange juice, donuts, milk, broccoli
C
fat, pizza, chicken, ice cream, chocolate
D
vegetables, fruit, grains, protein, dairy
5) Carrots and lettuce belong to which food group?
A
fruit
B
vegetables
C
dairy
D
grain
6) Bananas and mango belong to which food group?
A
fruit
B
dairy
C
dairy
D
grains
7) Chicken and beans belong to which food group?
A
protein
B
fruit
C
grains
D
dairy
8) Bread and rice belong to which food group?
A
vegetables
B
fruit
C
grains
D
protein
9) Yogurt and soymilk belongs to which food group?
A
protein
B
vegetables
C
dairy
D
grains
10) What are the five important nutrients?
A
Alice, Claudia, Meily, Kailey, Aseel
B
fat, pizza, chicken, ice cream, chocolate
C
water, orange juice, donuts, milk, broccoli
D
protein, carbohydrates, fat, vitamins, minerals
11) Which nutrient helps your eyes?
A
water
B
fat
C
Vitamin A
12) Which nutrient gives you energy?
A
Vitamin A
B
carbohydrates
C
water
13) Which nutrient helps build muscles?
A
carbohydrates
B
protein
C
water
14) How does fiber help your body?
A
fiber helps your eyesight
B
fiber helps your body heal when you are sick
C
fiber helps your digestive system
15) Why do you need vitamin C?
A
vitamin C helps your eyesight
B
vitamin C helps your body heal when you are sick
C
vitamin C helps build strong bones
16) Why do you need calcium?
A
calcium helps your eyesight
B
calcium helps build strong bones
C
calcium helps your body heal when you are sick
17) Why do you need vitamin A?
A
vitamin A helps your digestive system
B
vitamin A helps your eyesight
C
vitamin A builds strong bones
18) Why do you need iron?
A
iron helps your blood carry oxygen
B
iron helps your eyesight
C
iron helps build strong bones
19) Why do you need protein?
A
protein helps your digestive system
B
protein builds strong muscles
C
protein helps your body heal when you are sick
*select an answer for all questions
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