You need energy to grow and be healthy. Where does this energy come from?

How is the amount of energy in foods measured?

What body system breaks down food to make energy?

What are the five food groups?

Carrots and lettuce belong to which food group?

Bananas and mango belong to which food group?

Chicken and beans belong to which food group?

Bread and rice belong to which food group?

Yogurt and soymilk belongs to which food group?

What are the five important nutrients?

Which nutrient helps your eyes?

Which nutrient gives you energy?

Which nutrient helps build muscles?

How does fiber help your body?

Why do you need vitamin C?

Why do you need calcium?

Why do you need vitamin A?

Why do you need iron?

Why do you need protein?

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