Review Game Zone
Flash Cards
(current)
Games
Teachers
Search
Managing Weight And Eating Behaviors
Test Description: Weight loss and eating behaviors
Instructions: Answer all questions to get your test result.
1) Weight loss plans that tends to be popular for only a short time
A
Aneroxia
B
Weight cycling
C
Fad diets
D
Bulimia
2) A repeated pattern of losing and regaining body weight
A
Binge eating
B
Weight cycling
C
Bulimia
D
All of the above
3) Malnutrition, starvation, and an obsession of being thin are symptoms of which eating disorder?
A
Binge eating
B
Bulimia
C
Anorexia
D
None of the above
4) Dehydration, damaged teeth, damage to stomach/esophagus, and normally eat large meals would be symptoms of which eating disorder?
A
None of the above
B
Both A and B
C
Bulimia
D
Anorexia
5) Miracle foods, magic combinations, liquid diets, diet pills, and fasting are examples of what?
A
Cool diets
B
Healthy weight loss plans
C
Eating disorders
D
Fad diets
6) Eating disorders are classified as mental illnesses that are linked to low self esteem, depression, and troubled relationships.
A
True
B
False
7) What are examples of cutting serving sizes?
A
Putting your chips in a bowl rather than eat of the bag
B
Using smaller bowls and plates
C
All of the above
D
Being educated about serving sizes
8) A serving size of meat is the size of
A
Thumb tip
B
Thumb
C
Your palm
D
An apple
9) What is the correct serving size for potato chips?
A
3 handfuls
B
4 handfuls
C
2 handfuls
D
1 handful
10) What are the four basic steps for keeping food safe?
A
Sell by date, expiration date, freshness date, and pack dates
B
Clean, separate, cook, and chill
C
Frequency, intensity, time, and type
D
Foodborne illness, pasteurization, cross-contamination, and food allergy
11) When eating out what is NOT a good tip to make healthful food choices?
A
None of the above
B
Watch portion sizes
C
Go easy on the toppings
D
Add fresh fruits and vegetables
12) Which is not an example of a nutrient dense food?
A
Blueberry, avocado, and strawberry
B
Salmon, kale, and cauliflower
C
Ruffle chips, goldfish, and diet coke
D
Carrot, broccoli, and garlic
13) Sodium can be detrimental to you health because it can cause
A
High calorie diet
B
Low blood pressure
C
High cholesterol
D
High blood pressure
14) Diets that are high in sugar can lead to
A
Obesity, diabetes, and tooth decay
B
None of the above
C
Malnutrition, osteoporosis, and heart disease
D
Heart attacks, lung cancer, and liver disease
15) How many calories would 1 gram of carbs, 1 gram of protein, and 1 gram of fat be?
A
3 calories
B
12 calories
C
27 calories
D
17 calories
16) A negative reaction to food that does not involve the immune system
A
Cross contamination
B
Food allergy
C
Food intolerance
D
Pasteurization
17) Food poisining
A
Food allergy
B
Cross contamination
C
Foodborne illness
D
Food intolerance
18) The spreading of bacteria or other pathogens from one food to another
A
Blow torching
B
Cross contamination
C
Clean and separate
D
Pasteurization
19) The process of treating a substance with heat to destroy or slow the growth of pathogens.
A
Cross contamination
B
Pasteurization
C
Handshakes
D
Disease
*select an answer for all questions
Check Results & Get Answers
Play Games with the Questions Above
Teachers: Create FREE classroom games with your questions
Click for more info!
©2007-2024
ReviewGameZone.com
|
About
|
Privacy
|
Contact
|
Terms
|
Site Map
WAIT! Find what you needed?
×
Still Looking for the Answers?
Have Another Question?
Play a Review Game with These Questions?
Want to Make Your Own Test Like This One?