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Stress
Test Description: Stress Test
Instructions: Answer all questions to get your test result.
1) Sources of causes of stress
A
Stress
B
Distress
C
Stressors
D
Eustress
2) Which one of these hormones is a happy messenger
A
Testosterone
B
Noradrenaline
C
Adrenaline
D
Insulin
3) This is the first stage of fight or flight response
A
Alarm
B
GAS
C
Exhaustion
D
Resistance
4) This personality usually achieves thier goals with less stress
A
D
B
B
C
A
D
C
5) This hormone sets your pleasure and pain levels
A
Noradrenaline
B
Serotonin
C
Dopamine
D
Cortisol
6) Temporary ways to make you feel better
A
Rebound
B
Put downs
C
Pick me ups
D
Happy Messengers
7) Lets you sleep by releasing the hormone melatonin
A
Noradrenaline
B
Dopamine
C
Serotonin
D
Adrenaline
8) Main hormone in the fight or flight response
A
Noradrenaline
B
Adrenaline
C
Progesterone
D
Serotonin
9) Positive and heatlhful stress
A
Adrenaline
B
Stressors
C
Distress
D
Eustress
10) In this stage, the body runs out of its reserve of body energy
A
GAS
B
Exhaustion
C
Alarm
D
Resistance
*select an answer for all questions
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