Which of these exercises works out the chest?

Which of these exercises works out the chest?

Which of these exercises works out the chest?

Which of these exercises works out the back?

Which of these exercises works out the back?

Which of these exercises works out the shoulders?

Which of these exercises works out the shoulders?

Which of these exercises works out the shoulders?

Which of these exercises works out the biceps?

Which of these exercises works out the triceps?

What is the F.I.T.T. principle?

It is important to work on your cardiovascular system because

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