Which is NOT one of the four parts of health?

Which is NOT a step in the decision making process?

Social Health deals with your ____.

The S in SMART goal stands for

The four parts of physical fitness include all EXCEPT

What is a healthy way to deal with stress?

There is good stress and bad stress.

There is a difference between injury and muscle soreness.

Heart rate is how much blood you use during exercise.

To get the most benefit from exercise, you should be in your target heart rate zone.

Target heart rate is __% to __% of your maximum heart rate.

All decisions come with a consequence (positive or negative)

What is the MAXIMUM HEART RATE for someone who is 55 years old?

The TARGET HEART RATE for a 20 year old is 120 to ____.

How you feel about yourself is called your _______.

Physical Health deals with your ____.

All mental illnesses are bad.

You can find your pulse on your wrist and your ____.

The sit and reach measures your ______.

The mile run measures your ______.

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