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Adolescent Nutrition Review
Test Description: Standard 8 concepts
Instructions: Answer all questions to get your test result.
1) What marks the beginning of adolescence?
A
puberty
B
when you enter high school
C
when you get pregnant
D
turning 13 years old
2) What factor does not contribute to calorie needs for teens?
A
activity level
B
sexuality
C
gender
D
growth rate
3) Fast food and junk snacks are high in all of the following except...
A
fats
B
sugar
C
vitamins
D
salt
4) Not getting enough iron could lead to what condition?
A
heart disease
B
anemia
C
AIDS
D
diabetes
5) How much physical activity should a teen get daily?
A
10 mins
B
60 mins
C
30 mins
D
90 mins
6) For maximum calcium absorption, what vitamin is needed?
A
Iron
B
Vitamin D
C
Vitamin A
D
Vitamin C
7) This disorder is characterized by purging your body of food.
A
binge disorder
B
fad diet syndrome
C
anorexia
D
bulemia
8) This disorder is characterized by depriving yourself of food; exercising excessively
A
binge disorder
B
fad diet syndrome
C
anorexia
D
bulemia
9) This disorder is characterized by eating large amounts of food at one sitting regularly; usually overweight
A
anorexia
B
bulemia
C
fad diet syndrome
D
binge disorder
10) What happens if you don't get enough needed nutrients in your teen years?
A
could cause obesity
B
it could stunt your growth and cause health problems in adulthood
C
you'll get anemia
D
it could lead to an eating disorder
*select an answer for all questions
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