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FFL Childhood Nutrition Standard 7
Test Description: Review of standard 7 concepts
Instructions: Answer all questions to get your test result.
1) How much physical activity should a child get a day?
A
1 hour
B
none, they're not old enough yet
C
30 mins
D
2 hours
2) Which of the following is not a health problem that could occur in children from an unhealthy diet ?
A
stunted growth
B
obesity
C
hearing loss
D
cavities
3) To get enough vitamins and minerals, parents should expose kids to different ___ so they will eat them
A
meats and grains
B
fruits and vegetables
C
dairy and fats
D
children's vitamins
4) What's a sign of malnutrition?
A
real overweight appearance
B
real skinny appearance
C
hair, eyes, and skin show signs of unhealthiness
D
no signs..it's a sneaky condition
5) What kinds of meat should children (and others) be eating?
A
no meat because it's bad for you
B
lean and low fat meats
C
fried meats
D
red meats
6) What nutrient is needed for strong teeth and bones?
A
Vitamin C
B
calcium
C
iron
D
potassium
7) What is one of the most common nutrient deficiency conditions in children?
A
cancer
B
diabetes
C
anemia
D
obesity
8) One of the biggest problems with how we eat is...
A
too much salt in our diet
B
portion control
C
too much fast food
D
not enough exercise
9) Cow's milk has the most calcium naturally of all the types of milk.
A
false
B
true
10) What food problem is on the rise?
A
food allergies
B
rotten food
C
fake food
D
low nutrient foods
11) Most children learn their food habits from ...
A
family
B
genetics
C
media
D
peers
12) Which of the following is NOT a common consequence of obesity?
A
economic consequences
B
social consequences
C
medical consequeces
D
cognitive consequences
13) According to your notes, what is the #1 source of sugar for children?
A
fruit
B
pizza
C
candy
D
soft drinks
14) Which of the following is NOT a food preference of children?
A
colorful
B
same size food items
C
warm food
D
eat with peers
15) Research shows that children that eat school breakfast and lunches...
A
have higher intakes of many nutrients especially fiber
B
have higher intakes of sugar, salt,and fat
C
have lower intakes of nutrients
D
do not perform well in school
*select an answer for all questions
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