Sending and receiving information between two or more people to share or interchange thoughts, opinions, or information by speech, writing, or signs.

Sending a message through a spoken language that is understood by both the sender and the receiver of the message.

Examples of this include a receiving, talking, listening to a lecture or seminar, and listening to a television program. If you are listening you are engaged in this.

This includes body language that can be used to send a message. You can often tell if your boss is pleased or upset by simply looking at facial expressions, posture, and gestures.

Some examples of this include eye contact, sign language, sculpture, movement, dancing, facial expressions, body posture, and physical contact.

This involves a visual display such as posture, illustrations, charts, graphs, topography, tv, and films.

This involves sending a message through the use of symbols that are understood by both the sender and the receiver of the message.

This level makes up the majority of our communication

This level includes opening up and talking about feelings, beliefs, and opinions that mean something to you

Examples of this level include talking about the weather, home, school, food, etc.

This level includes reinforcing people's feelings about themselves.

This is what happens when communication shuts down. We find ourselves in a “me first” mindset, believing our personal safety and happiness can be found at the expense of our relationships.

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