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Emotional Health Review
Test Description: Review game for Emotional Health test.
Instructions: Answer all questions to get your test result.
1) Which of the following is the least important consideration when making a decision?
A
Family values
B
What others will say
C
Effect on your personal health
D
Effect on your self-esteem
2) The confidence and self-worth you feel about yourself is:
A
Something you cannot control
B
Not related to health
C
Self-esteem
D
Happiness
3) Emotional illnesses ___________________________.
A
Are usually incurable.
B
Always require hospitalization.
C
Are usually curable.
D
Are always recognized.
4) What is the name of the emergency hormone that provides energy to ready the body for fight or flight?
A
Adrenaline
B
Endorphins
C
Insulin
D
Testosterone
5) The degree to which the ego controls the ID is called:
A
self-determination
B
maturity
C
identity
D
depression
6) All of the following are basic human needs EXCEPT...
A
Food and water
B
Monetary wealth
C
To know and understand
D
Love and belonging
7) During an argument, if you are soft spoken and make little eye contact, you are acting:
A
passive
B
agressive
C
assertive
D
None of the above
8) Who developed the Dysorganization Continuum to explain the progression of mental illness?
A
Menninger
B
None of the above
C
Freud
D
Maslow
9) Who described human personality in the terms of ego, ID, and super ego?
A
Maslow
B
Menninger
C
Freud
D
Erikson
10) Which action best fits a Type A personality?
A
Never on time
B
Not competitive
C
Very competitive and rushed
D
Slow to do things
11) In the dysorganization continuum...
A
People can only move one direction - downward
B
Most people never get to Level 1
C
Most people get to Level 1 and then stop
D
People can move upward or downward depending on their coping skills
12) Which best describes a Type B personality?
A
Always on time
B
Slow to do things
C
Very competitive
D
Rushed and anxious
13) Who developed the hierarchy of needs pyramid?
A
None of the above
B
Freud
C
Maslow
D
Menninger
14) If a person admits to wanting to commit suicide, what should you do?
A
Try to convince them why they should want to live
B
All of the above
C
Tell them to hang on, the feeling will pass, and they are not the first to go through this
D
Tell them that suicide is stupid and immoral
15) People who commit suicide:
A
Have positive self-concept
B
Do not want to die - just want the pain of living to stop
C
Usually want to die
D
Have faith in their ability to lead the life they want to live
16) Which of the following is NOT a warning sign of suicide?
A
A change in eating habits
B
Sleeping disorders
C
A positive self-concept
D
A drop in their grades
17) Positive stress is called:
A
happiness
B
depression
C
distress
D
eustress
18) Stress can be a MAJOR cause of:
A
Hypertension (high blood pressure)
B
Kidney disease
C
Hearing loss
D
Lung cancer
19) Which of the following is NOT caused by stress:
A
Drop in blood pressure
B
Depression
C
Stomach ulcers
D
Insomnia
20) What are defense mechanisms?
A
none of the above
B
hidden personalities
C
a method of self-defense
D
strategies to cope with stressful situations
*select an answer for all questions
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