Which of the following will NOT help minimize the risk of a sport-related injury?
Being physically active ____________________.
How can physical activity benefit your social health?
Which of the following is NOT part of good sports nutrition?
If you have high heart and lung endurance, ___________________
Why is it good to have strong core muscles?
A major benefit of aerobic exercise is that it ____________________.
What does NOT belong on this list of reasons why physical activity is important?
What is one benefit of being flexible?
What is the FITT principle?
People who are physically fit ________________________.
What can happen if you do not replace the water your body loses when you sweat?
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