How much daily activity do experts recommend for children and teens?

Which of the following is NOT a benefit of physical activity?

Which of the following nutrients should athletes be most concerned about?

Which of the following factors contributes to overeating?

A list of foods and beverages a person consumes that can help him or her identify eating habits is a(n):

Which of the following does NOT affect a person's daily calorie need?

Experts recommend peopl to lose weight at the slow, steady rate of _____.

Hwo many calories is equal to 1 pound of fat?

Which fo the following can cause a person to be underweight?

Which eating disorder is charaterized by repeated eating binges followed by no behavior to prevent weight gain?

Which of the following would be a good suggestion for someone following a weight-loss plan?

When the energy you obtain from food is less than the energy you expend, your weight will _____.

Which of the following is an example of an aerobic activity?

How long before a sports event should an athlete consume a pregame meal?

The amount of energy the human body needs to stay alive and carry on vital processes is called:

A mathematical relationship used to evaluate body shape:

An abnormal loss of body fluids:

Abnormal eating behavior that risks physical and mental health:

The body's ability to meet physical demands:

A unit used to measure the energy value of foods:

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