The process by which the body takes in and uses food is:

Units of heat that measure the energy used by the body and the energy that foods supply to the body are:

Substances your body needs to grow, repair and supply you with energy are:

Hunger is:

A desire to eat rather than a need to eat.

Which of the following may influence a teen's food choices?

The starches and sugars present in foods are known as:

Fiber is an indigestible complex carbohydrate found where?

Nutrients that help build and maintain body cells and tissues are:

Simple carbohydrates are:

Complex carbohydrates contain starches found in:

Complete proteins contain all required amino acids, examples of complete proteins are:

Incomplete proteins:

Saturated fats are solid at room temperature and include:

Unsaturated fats are usually liquid at room temperature and:

Cholesterol is:

Compounds that help regulate many vital body processes, including the digestion, absorption and metabolism of other nutrients.

Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and for regulating many vital processes.

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