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Chapter 5 Emotional Health And Self-Advocacy
Test Description: Community Living
Instructions: Answer all questions to get your test result.
1) Self-defeating behaviors can stop you from reaching your...
A
goals
B
compromises
C
phobias
D
psychologists
2) A person who never seems to get along with others shows what kind of behavior?
A
Social
B
Respectful
C
Unfair
D
Abnormal
3) Who is a person that studies mental and behavioral characteristics?
A
Psychologist
B
Doctor
C
Teacher
D
Counselor
4) Eating disorders involved unrealistic emphasis on what?
A
Stress
B
Anxiety
C
Delusions
D
Appearance
5) Emotional well-being is the ability to handle problems and ____________ in daily life.
A
Stress
B
Appear
C
Cope
D
Breathe
6) People with high self-esteem are ______________ with themselves.
A
Stressed
B
Comfortable
C
Abnormal
D
Unfair
7) What is the best way to solve a conflict with another person?
A
Compromise
B
Walking away
C
Argument
D
Giving up
8) Communication, friendship and citizenship skills are all skills needed to strengthen which area of well-being?
A
Social
B
Personal
C
Physcial
D
Emotional
9) One was to keep a relationship healthy is to show you ______________ the other person.
A
Lie to
B
Stress over
C
Ignore
D
Respect
10) You use your system of values and beliefs to make ____________ that are right for you.
A
decisions
B
stressors
C
psychologists
D
an appearnace
11) The American with Disabilities Act prohibits the _______________ treatment of people with disabilities.
A
unfair
B
kind
C
fair
D
respectful
12) Which is not a healthy way to cope with stress?
A
Address your feelings
B
Understand your emotions
C
Binge eat
D
Exercise regularly
13) Which of these is something you cannot control?
A
How you take care of your body
B
Who your friends are
C
The actions of others
D
What you value
14) Suppose you notice warning signs of violence in a good friend. Which of these is not a person you should talk to first about the situation?
A
Teacher
B
Coach
C
Family member
D
Classmate
15) A person with high self-esteem feels that everything he or she does is _______________.
A
perfect
B
underappreciated
C
unworthy
D
valuable
16) One way to develop high self-esteem is to what?
A
Avoid social situations
B
Set high goals
C
Refuse to try new things
D
Learn from your mistakes
17) What is a healthy way to solve a problem?
A
Walk away
B
Avoid the situation
C
Fight
D
Reach a compromise
18) What is a healthy way to deal with stress?
A
Blame others for the stress
B
Note how your actions add to the stress
C
Work harder
D
Ignore your feelings
19) When telling a friend that his tardiness is annoying, what should you do?
A
Be disrespectful
B
Consider what you will say before you say it
C
Talk really loudly about it in front of them
D
Laugh as you send your message
20) Someone who _______________ may be exhibiting an abnormal behavior patter.
A
Volunteers in the community
B
Gets along with others.
C
Is late
D
Depends too much on others
*select an answer for all questions
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