What the F in fitt stand for
What does the I stand for?
What does the T stand for?
What does the other T stand for?
How often you work out is?
What exercises you do you is?
How long you exercise for is?
How hard you work out is?
Target heart rate relates to which part of the fitt principle?
Aerobic versus anaerobic relates to which part of the fitt principle?
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