Awareness of one’s own feelings and needs

Using reflective listening to understand others

Setting and monitoring short-term and long-term goals

Working cooperatively

Advocating for oneself and one’s needs

Understanding motivations and actions and their realistic consequences

Nurturing connection, a sense of belonging, and well-being

Offering and seeking help

Using problem solving skills

Upholding norms that support intellectual, social, emotional, and physical safety

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