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Physical Education Skills
Test Description: Things you've learned in PE so far!
Instructions: Answer all questions to get your test result.
1) What is the foot dribble?
A
Bouncing the ball with your foot.
B
Using the top/bottom of your foot to move the ball.
C
Using the inside/outside of your foot to move the ball.
D
Kicking the ball with your toes.
2) What does TRAP mean when referring to the foot dribble?
A
Slapping the ball with your hand.
B
Kicking the ball in the air.
C
Stopping the ball with your foot.
D
Passing the ball to someone else.
3) For one minute, do some jumping jacks without stopping until the minute is up. What happened to your heart beat?
A
It made me smile.
B
It began to sweat.
C
It became faster.
D
It slowed down.
4) When do you need to use the T-POSITION?
A
For the underhand throw.
B
For the foot dribble.
C
For the underhand strike.
D
For the overhand throw.
5) Which of the following is most likely to cause you to increase your breathing rate?
A
Going to sleep.
B
Watching Tv
C
Eating a snack.
D
Running a mile.
6) When JUMP ROPING, you have to:
A
Jump first, then turn the rope,
B
Turn the rope first, then jump.
C
Swing rope from side to side.
D
None of the above.
7) WARM UP is important because:
A
All of the above.
B
It helps prevent injury.
C
It helps you warm up your muscles.
D
It helps you get ready for more intense exercise.
8) When using the UNDERHAND THROW, how do you hold the ball?
A
In the palm of your hand.
B
On top of your hand.
C
Inside your elbow.
D
On top of your head.
9) When CATCHING A BALL THAT IS IN THE AIR, what should be your hand position?
A
Thumbs in.
B
Thumbs out.
C
Head down.
D
Heads up.
10) When SLIDING, your body should be:
A
Moving backwards and facing foward.
B
Moving sideways and facing forward.
C
Moving sidesways and facing backwards.
D
Moving foward and facing sideways.
*select an answer for all questions
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