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ProStart 2 Chapter 2 Nutrition Test Review Set 3
Test Description: Nutriton
Instructions: Answer all questions to get your test result.
1) What nutrients are lost when meat is cooked too long?
A
Vitamin C and phosphorous
B
thiamin and vitamin B6
C
iron and water
D
protein and vitamin B12
2) What are proteins made of?
A
fatty acids
B
fiber
C
amino acids
D
starch
3) Energy from food is measured in units called
A
calories
B
amino acids
C
fatty acids
D
nutrients
4) What substances found in food promotes digestive health and regularity?
A
sugar
B
starch
C
fat
D
fiber
5) Baked potatoes, cereal and honey are good sources of
A
fat
B
protein
C
carbohydrates
D
mineral
6) What is the only source of energy for the brain and nervous system?
A
fiber
B
protein
C
insulin
D
glucose
7) Which organ produces insulin?
A
gall bladder
B
pancreas
C
kidney
D
liver
8) Where in the body is cholesterol made
A
pancreas
B
kidney
C
heart
D
liver
9) Sunflower, soybean and fish oils are sources of which type of fat?
A
cholesterol
B
saturated
C
monounsaturated
D
polyunsaturated
10) Proteins provide the building blocks in the form of
A
starch
B
fiber
C
amino acids
D
fatty acids
*select an answer for all questions
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