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6.NPA.1 Middle School Health Food
Test Description: Standard 6.NPA.1
Instructions: Answer all questions to get your test result.
1) How many places are on the 'my plate', including the drink?
A
5
B
7
C
1
D
3
2) What are the pieces to the 'my plate'?
A
Dairy, Fruits, Grains, Protein, Veggies
B
Dairy, Grains, Fish
C
Protein and Veggies
D
Water, Fruits, Grains, Protein, Veggies
3) What is an allowed beverage for the 'my plate'?
A
Whole Milk
B
Skim Milk
C
Lactose Free milk
D
All of the above
4) Which of the following is a protein?
A
Chicken
B
Strawberries
C
French Fries
D
Lettuce
5) Which is a Grain?
A
Whole Wheat bread
B
Pizza Crust
C
Potato Roll
D
All of the above
6) Which one of these is not a good source of vitamin C?
A
Oranges
B
Multi Vitamin Pill
C
Banana
D
Kiwi
7) What does a Vegetarians 'my plate' consist of?
A
Everything
B
Fruits, veggies, and grains
C
Fruits and Veggies only
D
Fruits, veggies, grains, and dairy
8) Which food has the least amount of calories?
A
Rice noodles
B
Sushi
C
Celery
D
Tofu
9) What is not fruit?
A
Zucchini
B
Mango
C
Rasberry
D
Kiwi
10) Why are eating meals fulfilling the myplate guidelines beneficial?
A
You receive a balanced diet
B
Helps with brain growth
C
All of the above
D
More daily energy
*select an answer for all questions
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