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Nutrient Review
Test Description: Quick quiz on the roles nutrients play in your body.
Instructions: Answer all questions to get your test result.
1) The substances found in food that keep your body in good working order are?
A
Amino Acids
B
Water
C
Nutrients
D
Photochemicals
2) The nutrients that provide the body with the most energy is?
A
Vitamins and Minerals
B
Fats
C
Carbohydrates
D
Protein
3) The nutrient that is used in the body to build, maintain, and repair body tissues is?
A
Carbohydrates
B
Protein
C
Fats
D
Vitamins and Minerals
4) The building blocks of protiens are?
A
Amino Acids
B
Photochemicals
C
Cholesterol
D
Calories
5) The nutrient that helps to regulate body temperature and cushin organs is?
A
Fats
B
Protiens
C
Vitamins and Minerals
D
Carbohydrates
6) The nutrients that trigger major body processes are?
A
Fats
B
Proteins
C
Carbohydrates
D
Vitamins and Minerals
7) Vitamins A, D, E, and K are?
A
Fat Soluble
B
Water Soluble
8) Vitamins B and C are?
A
Water Soluble
B
Fat Soluble
9) The substances that plants produce naturally to protect themselves that serve as a way improve your body immunity is?
A
Amino Acids
B
Photochemicals
C
Nutrients
10) Why is water an essential nutrient?
A
It regulates body functions and carries other nutrietns through the body
B
All of the above
C
It makes up most of your body weight
D
It helps carry waste from your body
*select an answer for all questions
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