Which answer does not represent a component of Skill related fitness?

what answer represents a component of Skill related fitness

Which answer represents a component of Health related fitness?

Which of the following tests benefit your Cardio-endurance?

which of the follwing tests benefit your muscular endurance?

Which of the follwing tests beneit your muscular strength?

Which of the follwing is not a benefit of cardio-endurance?

To calculate MHR you subtract your age from 220?

Muscular strength is your muscles max ability to repeatedly generate force?

You get the most benefit from physical activity when you are in your MHR zone?

according to the FITT principle it is reccomended that you exercise?

Which is an example of intensity according to the FITT principle?

what is an example of a goal according to the FITT principle?

What is an example of type according to the FITT principle?

which of the following is not a large muscle group?

Osteoperosis is caused by?

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