You create your own level of health, every minute of every day.

Stress can result not only from the events themselves but also from how we think about them.

Your brain performs better if the rest of your body is in shape. Exercise also relieves tension, which can affect your ability to focus.

Which of the following are ways to protect your overall health?

Losing sleep, skipping exercise, and eating poorly will not take a toll on your health and your mood.

Signs that signal a danger of suicide include

Take suicide threats seriously. Suicide is one of the leading causes of death among students, but it can usually be prevented if people pay attention to the warning signs.

Factors that increase your chance of addition include: Age/Timing, Heredity, Environment

A persistent headaches is not a sign that your health maybe suffering.

Advertising does not impact our health only our purchases.

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