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Health - Nutrition Part 1
Test Description: Health Exam 1 Review - Part 1/3
Instructions: Answer all questions to get your test result.
1) Which of the following is not an example of what the food pyramid is for?
A
To tell us to exercise
B
To tell us what is in each food group
C
To tell us what foods are good for you
D
To tell us how much of what food group to eat
2) Which choice is a bad choice?
A
Eating a healthy breakfast
B
Eating fast food
C
Juicing and drinking fruits and vegetables
D
Having 6 small meals a day
3) If you are not eating enough vitamins and minerals what can you do?
A
Drink a lot of water
B
Take vitamins
C
Eat fast food
D
Watch TV
4) Carbohydrates
A
Prevent obesity
B
Cause wight loss
C
Provide energy
D
Are not needed
5) The building block that makes proteins are
A
Lipids
B
Chicken
C
Fatty Acids
D
Amino Acids
6) Your current diet can affect:
A
Your future health
B
The health of your future children
C
Nothing
D
The people around you
7) Vegetarian diets
A
are always healthy
B
can be low in iron
C
are boring
D
can contain beef
8) What does metabolism mean?
A
the rate at which you see and eat food
B
the amount of food you eat
C
what happens every other Friday
D
the sum (total) of all chemical reactions in your body
9) Catabolism means:
A
constructing a complex molecule from simpler ones
B
the body undergoing a change
C
breaking down complex molecules to simpler ones
D
taking a cat, putting it in a bowl and making a prism
10) Anabolism means:
A
the body undergoing change
B
constructing a complex molecule from simpler ones
C
breaking down complex molecules to simpler ones
D
taking someone named Ana, putting them in a bowl and making a prism
*select an answer for all questions
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