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Unit 1 - Review Game One
Test Description: BIO107 Unit 1 Review Game One
Instructions: Answer all questions to get your test result.
1) Which is true about the study of nutrition?
A
Nutrition is a new science
B
Nutrition applies to all people
C
Nutrition is the study of how food nourishes the body
D
All of the above
2) Which of the following do not provide calories:
A
Protein
B
Alcohol
C
Fat
D
Minerals
3) How many calories does a food have if it has 20 grams of carbohydrate?
A
20
B
80
C
100
D
180
4) Which nutrient is the most energy dense (has the most calories per gram)?
A
Fat
B
Carbohydrate
C
Vitamin
D
Protein
5) Which is not a main function of protein?
A
Building new cells
B
Repairing damaged body tissue
C
Regulating fluid balance
D
Serving as a primary energy source
6) Which is not one of the 4 components of a healthful diet?
A
Variety
B
Value
C
Adequacy
D
Balance
7) Which is not required on the food label?
A
Health claims
B
Name and address of vendor
C
Ingredient list
D
Net content of the package
8) Which describes the psychological drive to eat?
A
Hunger
B
Craving
C
Satiety
D
Appetite
9) Which snack is most satisfying?
A
Fruit juice
B
2% Milk
C
Almonds and berries
D
Wheat bread
10) Which enzyme breaks down carbohydrates in the mouth?
A
Salivary Acid
B
Hydrochloric Acid
C
Pancreatic amylase
D
Salivary amylase
*select an answer for all questions
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