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Proteins
Test Description: Matchwellness
Instructions: Answer all questions to get your test result.
1) Proteins:
A
are made up of ribosomes
B
build and repair body tissue
C
all of the above
D
are made up of amino acids
2) Amino acids are called the building blocks of:
A
atoms
B
life
C
protein
D
minerals
3) The 20 amino acids are broken down into which two categories?
A
complete and incomplete
B
simple and complex
C
essential and non-essential
D
soluble and insoluble
4) Essential amino acids are from ______ sources and must come through diet.
A
neither A nor B
B
both A and B
C
animal
D
plant
5) Proteins classified by the number of amino acids they contain are in which categories?
A
essential and non-essential
B
simple and complex
C
complete and incomplete
D
soluble and insoluble
6) A protein that contains ALL the essential amino acids is called a _______ protein
A
complete
B
incomplete
C
simple
D
complex
7) Meat, fish, poultry, eggs, milk, and cheeses are examples of:
A
neither A nor B
B
incomplete proteins
C
complete proteins
D
both A and B
8) Incomplete proteins eaten the same day to give you all the ESA are called:
A
complementary
B
additional proteins
C
none of the above
D
protein supplements
9) Why could a vegan have difficulty in normal growth and development?
A
not eating complementary proteins
B
neither A nor B
C
both A and B
D
not eating complete proteins
10) Which MyPlate food group(s) contain protein?
A
milk
B
grain
C
all of the above
D
meat and bean
*select an answer for all questions
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