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Obesity
Test Description: Test your knowledge on obesity
Instructions: Answer all questions to get your test result.
1) Which country has the highest rate of obesity and overweight among Asian countries ?
A
Singapore
B
Indonesia
C
Malaysia
D
Thailand
2) NUMBER OF DEATH CAUSED BY OBESITY AND OVERWEIGHT
A
3.4 million
B
3.0 million
C
2.6 million
D
2.8 million
3) Range of obesity
A
18.5 -24.9
B
None of the above
C
≥ 30.0
D
25.0 - 29.9
4) How many hours of sleep we should get at night?
A
7-8 hours
B
4-5 hours
C
24 hours
D
9-10 hours
5) WHICH BREAD HAS HIGHER CALORIE VALUE
A
Whole grain bread
B
Wheat/ White bread
C
i hate bread
D
none of the above
6) NUTRITION FACTS TABLE CONTAINS ALL THE INFORMATION EXCEPT
A
Percentage daily value
B
Amount of calorie
C
Serving size
D
Details of manufacturer
7) Lack of sleep cause
A
none of the above
B
changes in body fat
C
changes in glucose level
D
changes in hormone level
8) TYPE 2 DIABETES CAUSES
A
I DON'T KNOW
B
NONE OF THE ABOVE
C
LOW BLOOD PRESSURE
D
INSULIN RESISTANCE
9) EXAMPLE OF WEIGHT LOSS PILL
A
Metformin
B
Paracetamol
C
I have no idea
D
Orlistat
10) BODY FAT PERCENTAGE INCLUDE
A
Both
B
Muscle mass
C
None of the above
D
Waist circumferance
*select an answer for all questions
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