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Which of the following food groups rich in vitamin B12
Red meat
NO
Ragi
RBC (red blood cell)
green leafy veg salad
13/14 g/dl
Vitamin C
Tamrind pulp
Find out the Iron rich fruit from the following
Red meat
NO
Ragi
RBC (red blood cell)
green leafy veg salad
13/14 g/dl
Vitamin C
Tamrind pulp
Which of the blood component that makes blood to look red.
Red meat
NO
Ragi
RBC (red blood cell)
green leafy veg salad
13/14 g/dl
Vitamin C
Tamrind pulp
Identify the iron rich cereals from the following that are regularly consumed.
Red meat
NO
Ragi
RBC (red blood cell)
green leafy veg salad
13/14 g/dl
Vitamin C
Tamrind pulp
Do you think that milk can be consumed with the meals
Red meat
NO
Ragi
RBC (red blood cell)
green leafy veg salad
13/14 g/dl
Vitamin C
Tamrind pulp
Identify Iron rich food from following regular food that you consume
Red meat
NO
Ragi
RBC (red blood cell)
green leafy veg salad
13/14 g/dl
Vitamin C
Tamrind pulp
Which of the following vitamin helps in iron absorption?
Red meat
NO
Ragi
RBC (red blood cell)
green leafy veg salad
13/14 g/dl
Vitamin C
Tamrind pulp
Lower limit of hemoglobin for women and men
Red meat
NO
Ragi
RBC (red blood cell)
green leafy veg salad
13/14 g/dl
Vitamin C
Tamrind pulp
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