Muscular System

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Many skeletal muscles work in pairs (for example your bicep and tricep). While one is contracting (fibers shorten), the other is relaxing (fibers lengthen).

Exercising is only beneficial to your skeletal muscles (ex: bicep, tricep, quadriceps, abs).

Skeletal muscles and bones work together to give your body strength and the ability to move.

Skeletal muscles attach to the bone by this strong connective tissue:

Your deltoids are a the name of your muscles in your...

The 3 MAJOR types of muscles include all, EXCEPT:

Smooth muscles surround many internal organs and allow movement through our body systems.

Cardiac is the muscle that makes up our: