Chapter 30: Nutrition part three

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Diverticulosis can be treated with a diet high in soluble fiber.

Specialists believe that dietary fat should account for no more than 40% of the total daily intake of calories.

Excellent dietary sources of antioxidants include orange-colored fruits and vegetables.

Complete proteins come from vegetable sources that provide all the amino acids needed for health.

Foods high in protein are primarily responsible for providing needed cellular energy.

Canola and olive oils contain polyunsaturated fats.

The diet of most Americans is typically lacking in essential amino acids.

A diet high in omega-3 fatty acids is recommended for patients with a history of blood clot formation.