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Standard 8 Review-FATS
Test Description: Review over standard 8 concepts
Instructions: Answer all questions to get your test result.
1) Which of the following is NOT a function of fats in cooking?
A
enhance flavor
B
sweetener
C
tenderize
D
transfer heat
2) When 2 atoms form 2 bonds with each other, this is called a ...
A
hydroxyl group
B
double bond
C
covalent bond
D
carboxyl group
3) This is an organic molecule that consists of a carbon chain with a carboxyl group at 1 end
A
glyceride
B
phospholipid
C
carboxyl group
D
fatty acid
4) When fatty acids have the maximum number of hydrogen atoms it can hold, it's called..
A
polyunsaturated fatty acid
B
monounsaturated fatty acid
C
unsaturated fatty acid
D
saturated fatty acid
5) Another word for lipids is..
A
oils
B
cholesterol
C
fats
D
plaque
6) If a fatty acid does not contain all the hydrogen atoms it can hold, its called...
A
saturated fatty acid
B
monounsaturated fatty acid
C
polyunsaturated fatty acid
D
unsaturated fatty acid
7) the process of adding hydrogen atoms to unsaturated lipids is ..
A
athersclerosis
B
oxidation
C
marbling
D
hydrogenation
8) Most fats in food are ...
A
saturated fats
B
unsaturated fats
C
phospholipids
D
triglycerides
9) The healthy fats that are found in foods that we should be eating more of are called...
A
trans fats
B
saturated fatty acids
C
omega 3 fatty acids
D
phospholipids
10) Which food does not contain healthy omega 3 fatty acids?
A
olive oil
B
fried chicken
C
avocado
D
fish
11) The specks or streaks of fat that you see in meat are called..
A
plaque
B
marbling
C
fatty specks
D
lard deposits
12) When fats go bad or spoil, it's called..
A
rancid
B
sterol
C
ratchet
D
oxidation
13) These are formed through a process that adds hydrogen to vegetable oil, making it solid.
A
trans ams
B
trans fats
C
transvestite
D
hydrogenated unsaturated fatty acids
14) Trans fats greatly raises your (bad) cholesterol, which is aka your...
A
HDL cholesterol
B
glucose levels
C
LDL cholesterol
D
blood pressure
15) This type of fat is solid at room temp
A
omega 3
B
unsaturated
C
sterols
D
saturated
16) This type of fat is usually liquid at room temp
A
saturated
B
unsaturated
C
sterols
D
omega 3
17) What food would be an example of an invisible fat?
A
1 slice of chocolate cake
B
8 ounce ribeye steak
C
1 slice of bacon
D
a stick of butter
18) Lipids have how many calories per gram?
A
12
B
4
C
9
D
7
19) Strokes and heart attacks are commonly caused by ____blockages.
A
plaque
B
cholesterol
C
protein
D
hydrogen
20) The major cooking method that fat is used for is...
A
frying like fries, chicken
B
baked goods like biscuits, pie crusts
C
salad dressings like italian, ranch
D
butter, margarine, and shortening production
*select an answer for all questions
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