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FFL Childhood Nutrition Standard 7
Test Description: Review of standard 7 concepts
Instructions: Answer all questions to get your test result.
1) How much physical activity should a child get a day?
A
2 hours
B
30 mins
C
none, they're not old enough yet
D
1 hour
2) Which of the following is not a health problem that could occur in children from an unhealthy diet ?
A
cavities
B
stunted growth
C
hearing loss
D
obesity
3) To get enough vitamins and minerals, parents should expose kids to different ___ so they will eat them
A
fruits and vegetables
B
dairy and fats
C
meats and grains
D
children's vitamins
4) What's a sign of malnutrition?
A
real skinny appearance
B
real overweight appearance
C
no signs..it's a sneaky condition
D
hair, eyes, and skin show signs of unhealthiness
5) What kinds of meat should children (and others) be eating?
A
no meat because it's bad for you
B
fried meats
C
red meats
D
lean and low fat meats
6) What nutrient is needed for strong teeth and bones?
A
Vitamin C
B
potassium
C
calcium
D
iron
7) What is one of the most common nutrient deficiency conditions in children?
A
diabetes
B
obesity
C
cancer
D
anemia
8) One of the biggest problems with how we eat is...
A
too much fast food
B
not enough exercise
C
portion control
D
too much salt in our diet
9) Cow's milk has the most calcium naturally of all the types of milk.
A
false
B
true
10) What food problem is on the rise?
A
low nutrient foods
B
rotten food
C
food allergies
D
fake food
11) Most children learn their food habits from ...
A
media
B
peers
C
genetics
D
family
12) Which of the following is NOT a common consequence of obesity?
A
economic consequences
B
cognitive consequences
C
social consequences
D
medical consequeces
13) According to your notes, what is the #1 source of sugar for children?
A
candy
B
soft drinks
C
fruit
D
pizza
14) Which of the following is NOT a food preference of children?
A
warm food
B
same size food items
C
colorful
D
eat with peers
15) Research shows that children that eat school breakfast and lunches...
A
have higher intakes of sugar, salt,and fat
B
have higher intakes of many nutrients especially fiber
C
have lower intakes of nutrients
D
do not perform well in school
*select an answer for all questions
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