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Chapter 5 Emotional Health And Self-Advocacy
Test Description: Community Living
Instructions: Answer all questions to get your test result.
1) Self-defeating behaviors can stop you from reaching your...
A
psychologists
B
goals
C
phobias
D
compromises
2) A person who never seems to get along with others shows what kind of behavior?
A
Social
B
Respectful
C
Unfair
D
Abnormal
3) Who is a person that studies mental and behavioral characteristics?
A
Counselor
B
Teacher
C
Doctor
D
Psychologist
4) Eating disorders involved unrealistic emphasis on what?
A
Delusions
B
Stress
C
Anxiety
D
Appearance
5) Emotional well-being is the ability to handle problems and ____________ in daily life.
A
Stress
B
Cope
C
Appear
D
Breathe
6) People with high self-esteem are ______________ with themselves.
A
Abnormal
B
Comfortable
C
Unfair
D
Stressed
7) What is the best way to solve a conflict with another person?
A
Argument
B
Walking away
C
Compromise
D
Giving up
8) Communication, friendship and citizenship skills are all skills needed to strengthen which area of well-being?
A
Physcial
B
Personal
C
Social
D
Emotional
9) One was to keep a relationship healthy is to show you ______________ the other person.
A
Respect
B
Lie to
C
Ignore
D
Stress over
10) You use your system of values and beliefs to make ____________ that are right for you.
A
decisions
B
psychologists
C
an appearnace
D
stressors
11) The American with Disabilities Act prohibits the _______________ treatment of people with disabilities.
A
unfair
B
kind
C
respectful
D
fair
12) Which is not a healthy way to cope with stress?
A
Address your feelings
B
Exercise regularly
C
Understand your emotions
D
Binge eat
13) Which of these is something you cannot control?
A
Who your friends are
B
How you take care of your body
C
The actions of others
D
What you value
14) Suppose you notice warning signs of violence in a good friend. Which of these is not a person you should talk to first about the situation?
A
Family member
B
Classmate
C
Coach
D
Teacher
15) A person with high self-esteem feels that everything he or she does is _______________.
A
valuable
B
unworthy
C
underappreciated
D
perfect
16) One way to develop high self-esteem is to what?
A
Learn from your mistakes
B
Refuse to try new things
C
Set high goals
D
Avoid social situations
17) What is a healthy way to solve a problem?
A
Reach a compromise
B
Fight
C
Walk away
D
Avoid the situation
18) What is a healthy way to deal with stress?
A
Ignore your feelings
B
Blame others for the stress
C
Work harder
D
Note how your actions add to the stress
19) When telling a friend that his tardiness is annoying, what should you do?
A
Laugh as you send your message
B
Consider what you will say before you say it
C
Talk really loudly about it in front of them
D
Be disrespectful
20) Someone who _______________ may be exhibiting an abnormal behavior patter.
A
Depends too much on others
B
Is late
C
Volunteers in the community
D
Gets along with others.
*select an answer for all questions
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