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ProStart 2 Chapter 2 Nutrition Test Review Set 3
Test Description: Nutriton
Instructions: Answer all questions to get your test result.
1) What nutrients are lost when meat is cooked too long?
A
iron and water
B
protein and vitamin B12
C
thiamin and vitamin B6
D
Vitamin C and phosphorous
2) What are proteins made of?
A
fatty acids
B
fiber
C
starch
D
amino acids
3) Energy from food is measured in units called
A
amino acids
B
fatty acids
C
nutrients
D
calories
4) What substances found in food promotes digestive health and regularity?
A
sugar
B
fat
C
fiber
D
starch
5) Baked potatoes, cereal and honey are good sources of
A
mineral
B
carbohydrates
C
protein
D
fat
6) What is the only source of energy for the brain and nervous system?
A
insulin
B
fiber
C
protein
D
glucose
7) Which organ produces insulin?
A
kidney
B
liver
C
gall bladder
D
pancreas
8) Where in the body is cholesterol made
A
pancreas
B
heart
C
liver
D
kidney
9) Sunflower, soybean and fish oils are sources of which type of fat?
A
cholesterol
B
polyunsaturated
C
saturated
D
monounsaturated
10) Proteins provide the building blocks in the form of
A
fiber
B
amino acids
C
fatty acids
D
starch
*select an answer for all questions
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