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Sleep Deprivation Game
Test Description: Unit One Info
Instructions: Answer all questions to get your test result.
1) Sleep is important for...
A
Brain repair
B
Having cool dreams
C
Staying hydrated
D
Being comfortable
2) Metabolism means
A
Plants use sunlight to grow
B
Being really skinny
C
Burning food for energy
D
Burning energy for food
3) Sleep Deprivation is bad because...
A
It can cause obesity
B
It can cause car crashes
C
It can cause violence and depression
D
All of the above
4) What are physical consequences of sleep deprivation?
A
Depressed mood and more stress
B
Increased aggression
C
Feeling shaky, weak and tired
D
Difficulty paying attention
5) What is a deficit?
A
Having less than what you need
B
A certain number
C
Acting out in class
D
Having more than what you need
6) What are recruits?
A
People who have to re-do
B
Navy officers
C
Army officers
D
New soldiers in the military
7) Melatonin is a
A
Puberty hormone
B
Sleep hormone
C
Eating food for energy
D
Energy hormone
8) To get enough sleep you need
A
10 hours of sleep
B
7 hours of sleep
C
8 hours of sleep
D
9 hours of sleep
9) A.D.H.D. stands for
A
alert deficit hormone disorder
B
attention deficit hyperactivity disorder
C
association of determined hyperactive Dramamine
D
attention deprivation hormone deficit
10) Which of the following should you NOT do when trying to sleep?
A
Sleep in really late on weekends to catch up
B
Go to bed at the same time every night
C
Keep your bedroom dark at night and bright in the morning
D
Don't drink caffeine after lunch
11) Tendency means
A
being correct
B
not having enough
C
likelihood to do something
D
ability to do something
12) Affect means
A
to keep the same
B
to avoid something
C
to produce a change or effect
D
to be different
13) Factor means
A
data from a survey
B
a change
C
something that causes a result
D
one thing
14) If you are accurate then you are...
A
exact; correct
B
not close at all
C
almost precise
D
somewhat correct
*select an answer for all questions
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