Physical Fitness Test Question Preview (ID: 36559)


Choose The Best Answer. TEACHERS: click here for quick copy question ID numbers.

It is a common means of measuring overweight and obesity in humans.
a) BMI
b) Body Composition
c) Physical Fitness
d) Balance

The basis for the exercises and activities that will be planned in preparing your personal fitness.
a) Physical Fitness
b) BMI
c) Body Composition
d) Balance

The ability of the heart and lungs system to work together to deliver oxygen and sustain energy for a long period of time.
a) Cardio respiratory
b) Strength
c) Balance
d) BMI

It is type mascular fitness that able to exert maximum force against resistance.
a) Cardio respiratory
b) Strength
c) Balance
d) BMI

It is combination of speed and strength and ability to release maximum force very quickly.
a) Strength
b) Balance
c) Power
d) None of the above

This is the ability of the muscle to perform a wide range of motion without injury.
a) Physical Fitness
b) BMI
c) Flexibility Fitness
d) Balance

It is the ability to perform a movement or run a distance in a short period of time.
a) Speed
b) Agility
c) Balance
d) Power

It is refers to the muscle`s ability to generate force against physical objects.
a) Muscular Fitness
b) Flexibility Fitness
c) Physical Fitness
d) BMI

Also called the Broad Jump, is a common and easy to administer test of explosive leg power.
a) Standing long jump
b) Basketball Pass
c) Power
d) Balance

It is the ability to remain in good position even in motion.
a) Speed
b) Balance
c) Strength
d) Power

Play Games with the Questions above at ReviewGameZone.com
To play games using the questions from above, visit ReviewGameZone.com and enter game ID number: 36559 in the upper right hand corner or click here.

TEACHERS / EDUCATORS
Log In | Sign Up / Register

Help / Support / FAQ




Gaming Links