FOOD FOR LIFE Question Preview (ID: 15103)


THE IMPORTANCE OF HAVING A HEALTHY DIET. TEACHERS: click here for quick copy question ID numbers.

WHICH ONE IS NOT A CARBOHYDRATE?
a) PUMPKIN
b) POTATOES
c) PASTA
d) CEREALS

WHAT MINERAL IS GOOD FOR STRENGTHENING BONES AND TEETH
a) CALCIUM
b) IRON
c) MAGNESIUM
d) FIBRE

HOW CAN PROTEINS IMPROVE YOUR DIET?
a) THEY BUILD AND REPAIR OUR MUSCLES
b) THEY ARE GOOD FOR YOUR BONES
c) THEY ARE GOOD FOR YOUR TEETH
d) THEY ARE GOOD FOR YOUR EYES

WHERE CAN WE FIND MORE PROTEINS?
a) IN MEAT, EGGS AND FISH
b) IN VEGETABLES
c) IN FRUIT
d) IN CEREALS

HOW CAN FRUIT PROTECT OUR BODY FROM ILLNESS?
a) FRUIT IS FULL OF VITAMINS
b) FRUIT IS FULL OF FAT
c) FRUIT IS FULL OF PROTEINS
d) FRUIT IS FULL OF CARBOHYDRATES

WHAT FOOD CONTAINS MORE CALCIUM?
a) MILK AND CHEESE
b) TOMATOES AND POTATOES
c) WATER AND LEMONADE
d) BREAD AND JAM

IS FAT ALWAYS BAD FOR OUR DIET?
a) A LITTLE BIT IS GOOD
b) IT IS ALWAYS BAD
c) SOMETIMES IS BAD
d) IT IS ALWAYS GOOD

WHAT CAN WE FIND IN VEGETABLES?
a) A LOT OF MINERALS AND VITAMINS
b) A LOT OF FAT
c) A LOT OF SUGAR
d) A LOT OF PROTEINS

APART FROM FOOD WHAT ELSE DO WE NEED TO BE HEALTHY?
a) DRINKING PLENTY OF WATER AND EXERCISING
b) EATING THE SAME THINGS
c) EATING THREE TIMES A DAY
d) RUNNING EVERY DAY

WHAT DOES A BALANCED DIET HAVE?
a) FRUIT, PROTEINS, VITAMINS, MINERALS,CARBOHYDRATES, FATS AND WATER
b) VEGETABLES, FRUIT, AND MEAT
c) FATS, SUGAR, CARBOHYDRATES, AND VITAMINES
d) FISH, EGGS, MEAT, CEREALS, AND SUGAR

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