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Carbohydrates
Test Description: Chapter 5
Instructions: Answer all questions to get your test result.
1) Which of the following foods is not a good source of dietary fiber?
A
Lentils
B
Popcorn
C
Chicken
D
Apple
2) Why are carbohydrates the body's preferred source of energy?
A
They are plentiful in the diet
B
They are inexpensive to buy
C
They spare fats
D
They can be used efficiently as fuel
3) Meg decided to follow a very high protein diet to lose weight. She was avoiding nearly all carbohydrate foods. What health condition is she most at risk of developing?
A
Diabetes mellitus
B
Lactose Intolerent
C
Ketosis
D
Starvation
4) Which carbohydrate provides the most bulk to the diet?
A
Sucrose
B
Lactose
C
Fiber
D
Fructose
5) Research has indicated that diets high in fiber may reduce the risk of ____.
A
hemorrhoids
B
colon cancer
C
heart and artery disease
D
All of the above
6) What form must all carbohydrates be in for cells to use them as an energy source?
A
Fructose
B
Glucose
C
Insulin
D
Glycogen
7) What happens to a person's blood glucose level after eating?
A
It rises
B
It falls
C
It is not affected
D
It rises or falls depending on gender
8) Which group in MyPyramid is the best source of foods high in starch?
A
The milk group
B
The fruit group
C
The meat and beans group
D
The grains group.
9) Nearly all carbohydrates come from plant sources.
A
Not the Answer
B
Not the Answer
C
True
D
False
10) A diet that includes too little carbohydrate prevents the body from using proteins to build and maintain cell structures.
A
Not the Answer
B
Not the Answer
C
True
D
False
*select an answer for all questions
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