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Carbohydrates
Test Description: Chapter 5
Instructions: Answer all questions to get your test result.
1) Which of the following foods is not a good source of dietary fiber?
A
Lentils
B
Chicken
C
Popcorn
D
Apple
2) Why are carbohydrates the body's preferred source of energy?
A
They are inexpensive to buy
B
They spare fats
C
They can be used efficiently as fuel
D
They are plentiful in the diet
3) Meg decided to follow a very high protein diet to lose weight. She was avoiding nearly all carbohydrate foods. What health condition is she most at risk of developing?
A
Starvation
B
Lactose Intolerent
C
Diabetes mellitus
D
Ketosis
4) Which carbohydrate provides the most bulk to the diet?
A
Lactose
B
Fiber
C
Sucrose
D
Fructose
5) Research has indicated that diets high in fiber may reduce the risk of ____.
A
hemorrhoids
B
heart and artery disease
C
All of the above
D
colon cancer
6) What form must all carbohydrates be in for cells to use them as an energy source?
A
Glycogen
B
Fructose
C
Insulin
D
Glucose
7) What happens to a person's blood glucose level after eating?
A
It rises or falls depending on gender
B
It rises
C
It falls
D
It is not affected
8) Which group in MyPyramid is the best source of foods high in starch?
A
The grains group.
B
The meat and beans group
C
The milk group
D
The fruit group
9) Nearly all carbohydrates come from plant sources.
A
Not the Answer
B
True
C
Not the Answer
D
False
10) A diet that includes too little carbohydrate prevents the body from using proteins to build and maintain cell structures.
A
Not the Answer
B
Not the Answer
C
True
D
False
*select an answer for all questions
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