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MyPlate Quiz
Test Description: This quiz goes over topics on MyPlate and is meant for children in grades 3-5
Instructions: Answer all questions to get your test result.
1) What is the purpose of the MyPlate graphic?
A
To entertain the reader with a funny story about food groups
B
To inform people of the proper amounts of food they should be eating
C
To persuade people to become an vegetarian
D
To explain how to best prepare your fruit for each meal
2) Which category is found on the side of the plate?
A
Fruit
B
Sugar
C
Carbohydrates
D
Dairy
3) Everything you consume matters! What is the best meaning of 'consume' as used in this statement?
A
Create
B
Use
C
Eat or drink
D
Make
4) Fill in the blank. People who eat fruits and veggies as part of an overall healthy diet are more likely to have a reduced risk of _____.
A
Loosing their groove
B
Improved health
C
Some chronic diseases
D
Hyperglycemia
5) What food group does tofu belong in?
A
Dairy
B
Vegetables
C
Protein
D
Grains
6) Which of the following items count as part of the fruit group?
A
Fresh strawberries
B
Canned peaches
C
Everything
D
100% Orange Juice
7) Which of the following vegetables is ALSO part of the MyPlate protein food group?
A
Kale
B
Potatoes
C
Beans
D
Carrots
8) Which of the following counts as a serving of vegetables?
A
1 large sweet potato
B
1 cup of bell pepper slices
C
Everything
D
2 cups of raw leafy greens
9) Milk, eggs, and cheese are part of which food group?
A
Fruit
B
Dairy
C
Grains
D
Vegetables
10) How many categories are on MyPlate?
A
3
B
5
C
4
D
6
*select an answer for all questions
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