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Psychology Chapter 7
Test Description: Test
Instructions: Answer all questions to get your test result.
1) What is sleep?
A
an adaptive process
B
your eyes roll side to side
C
REM
D
an altered state of consciousness
2) Why do we sleep?
A
Helps with the hunger reflex.
B
It is restorative.
C
Our minds are bored.
D
In order to hibernate.
3) What happens during Stage I of sleep?
A
It is the deepest stage of sleep.
B
It is difficult to awaken from.
C
Your eyes roll slowly from side to side.
D
It only lasts 10 minutes and your pulse slows and muscles relax.
4) How much sleep does a person need?
A
8-10 hours
B
It depends on your age
C
It varies from person to person.
D
4-6 hours
5) What regulates a person's sleep wake cycle?
A
The lunar cycles.
B
The rotation of the sun and the amount of sunlight.
C
The environment and the 24 hour day.
D
A person's age.
6) The failure to get enough sleep at night in order to feel rested the next day is
A
sleep apnea
B
a nightmare
C
narcolepsy
D
insomnia
7) What do we dream about?
A
everyday activities in common places
B
our deepest fears and desires
C
the things we stress over the most during the day
D
our closest friends
8) How are dreams interpreted?
A
You have to have a special degree to interpret dreams.
B
Dreams serve as reminders of past events.
C
Some believe dreams serve no function whatsoever while others believe they have meaning relevant to our lives.
D
Dreams allow us to learn.
9) What is hypnosis used for?
A
pain reduction and changing unwanted behaviors
B
as an alternative to drug use
C
to control people
D
for meditation only
10) What does treatment for drug abuse involve?
A
admitting there is a problem, entering treatment or therapy and then remaining drug free
B
removing yourself from friends and family
C
law enforcement and family control
D
incarceration
*select an answer for all questions
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