Review Game Zone
Flash Cards
(current)
Games
Teachers
Search
Physical Education 8
Test Description: Formative
Instructions: Answer all questions to get your test result.
1) What component of fitness would be required for the splits or high kicks?
A
Flexibility
B
Speed
C
Coordination
D
Muscular Endurance
2) Select and activity that would improve aerobic capacity.
A
interval or sprint training
B
1 km swim
C
rock climbing
D
Weight training program
3) Which one is not a component of fitness?
A
balance
B
speed
C
coordination
D
weight training
4) The bodies ability to change direction at speed is called.
A
coordination
B
muscular power
C
agility
D
speed
5) The ability to keep the body in an upright posture while standing still, moving, or holding a position upside down is called
A
agility
B
balance
C
power
D
muscular endurance
6) The amount of time it takes to get moving once your senses signal the need to move is
A
agility
B
reaction time
C
coordination
D
speed
7) The ability of muscles to exert force in one time is called:
A
muscular strength
B
muscular endurance
C
power
D
reaction time
8) You have to be an athlete to be physically fit
A
FALSE
B
MAYBE
C
TRUE
9) The ability to cover a distance in a short period of time is called:
A
speed
B
reaction time
C
cardiovascular fitness
D
agility
10) The range of motion of joints is
A
balance
B
flexibility
C
agility
D
muscular power
*select an answer for all questions
Check Results & Get Answers
Play Games with the Questions Above
Teachers: Create FREE classroom games with your questions
Click for more info!
©2007-2024
ReviewGameZone.com
|
About
|
Privacy
|
Contact
|
Terms
|
Site Map
WAIT! Find what you needed?
×
Still Looking for the Answers?
Have Another Question?
Play a Review Game with These Questions?
Want to Make Your Own Test Like This One?