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Q3 Health Assessment Review PART ONE
Test Description: Q3 Review PART ONE
Instructions: Answer all questions to get your test result.
1) What percentage of the US population has mental disorders?
A
10%
B
25%
C
40%
D
20%
2) Which of the following is NOT a quality of a healthy relationship?
A
commitment
B
prejudice
C
caring
D
mutual respect
3) Potential stressors can include:
A
people
B
all of the above
C
places
D
objects
4) Which of these is NOT a claim that indicates a product is most likely fraudulent?
A
secret formula
B
miracle cure
C
overnight results
D
use only as directed
5) Which statement about anxiety is NOT true?
A
stress is a common cause of anxiety
B
occasional anxiety is normal
C
many people experience anxiety
D
anxiety is a prolonged feeling of sadness
6) Whenever another person talks about suicide, you should
A
ask the person if she or he is serious
B
take responsibility for the situation
C
agree to keep it confidential
D
seek adult assistance right away
7) During the teen years, hormones can impact emotions by
A
making your to all emotions more positive
B
making all emotions more managable
C
eliminating most extreme emotions
D
causing rapid changes from one emotion to another
8) Adopting a positive outlook can help you manage stress by
A
changing the way you percieve a stressor
B
keeping you calm and relaxed
C
helping you say no to demands on your time
D
eliminating all your stressors
9) Teens may need help with mental health issues if they
A
become involved with alcohol
B
have troubles that affect their sleep
C
all of the above
D
feel trapped or worry all the timee
10) Which is NOT a category of influence we learned about in health
A
culture
B
objects
C
peers
D
media
11) Which statement about stress is NOT true
A
everyone experiences stress
B
stress can be positive or negative
C
being under stress is not normal
D
stress can appear very quickly
12) Ways to relax include
A
warm bath
B
deep breathing
C
all of the above
D
laughing
13) To reduce the effects of stress, you should
A
avoid talking about your problems with others
B
stop exercising to save your strength
C
drink caffinated beverages for energy
D
drink plenty of water for good health
14) Which is not a type of behavioral risk behavior for teens
A
tobacco
B
poor diet
C
terrorism
D
lack of exercise
15) Which statement about treating depression is true?
A
Treatment may inculde making changes in the environment
B
Symptoms of depression disapear as soon as treatment begins
C
There are no medications available for treating depression
D
The only treatment for depression is psychological therapy
16) Good total health can best be achieved by
A
Paying attention to all three sides of the health triangle
B
Worrying only about emotions and spiritual issues
C
Focusing most of your time on physical health
D
Spending large amounts of time talking on the phone with friends
17) Which statement about help for mental health problems is generally true?
A
Asking for help for a mental health problem is a sign of weakness
B
Sharing your thoughts with a mental health professional is painful and embarrassing
C
Resources are available for people who cannot afford to pay for help
D
People with mental disorders eventually get better without help
18) Intentionally avoiding thoughts of an unpleasant emotion is an example of which defense mechanism?
A
Projection
B
Suppression
C
Compensation
D
Regression
19) Your ideas, attitudes, and beliefs are your
A
Decisions
B
Action Plans
C
Values
D
Goals
20) Emotional abuse occurs when one person in a relationship
A
Is unable to resolve conflicts without violent behavior
B
Attacks the other’s emotional development and sense of worth
C
Forces the other person to use alcohol and drugs
D
Forces the other person to take part in sexual intercourse
*select an answer for all questions
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